Hi I’m Emma. My friends call me Em. They also call me the workout monster because well, you know, I workout a lot. I’m in my late twenties heading on to the big 3-0. Pretty scary at the thought of it so I started taking care of myself in terms of lifestyle since I turned 25. Over here, I will share my new-found passion of adopting a fit and health lifestyle. Join me as I share tips and motivation to those who want to get into shape or adopt a healthier lifestyle!