Bring your home workout to another level without using any equipment with the help of a weighted vest. You have probably seen some athletes wearing them during training and their workouts, but how can these vests help you transform your […]

You are definitely ready to spice up your workout. Having second thoughts about buying a weighted vest after hearing some of the notions of the people around? You should read this first before deciding. 1. Weighted Vests Are for Everyone […]

Including weighted vest into your workouts can transform your fitness regimen. The addition of weighted vest will take your regular body weight exercise routines to new levels. Using a weighted vest means you are basically adding more intensity and load […]

After knowing the advantages of using a weighted vest, the next thing to do is to know what is the right vest for you. If you’re looking to buy a high-quality weighted vest, these are the following helpful tips: 1. […]

If you want to enhance your explosive power, strength and speed, you may want to give weighted vest training a go. The weighted vest was originally used by special forces operatives for extended periods as a part of their training. […]

Being physically and mentally fit is very important especially in the situation we are in. If you can’t help but worry about your health, it is high time you consider exercising. Amp up your exercise and achieve a more effective […]